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Saturday, November 27, 2010

Holiday Stress and Depression

I hope everyone had a great Thanksgiving. Since the holidays are upon us and many people suffer from some sort of stress or depression during the holiday season, I thought I'd post some links for some helpful information and tips to deal with these issues.

Stress, Depression and the Holidays: 10 Tips for Coping

Holiday Depression and Stress

Holiday Depression and Stress (from MedicineNet)

Seasonal Affective Disorder

I found a great publication that the Department of Justice did for their employees and, even though the contact information is DOJ-related, the tips will be helpful for anyone:

Successfully Managing Your Holiday Stress!!!!!!

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