I hope everyone had a great Thanksgiving. Since the holidays are upon us and many people suffer from some sort of stress or depression during the holiday season, I thought I'd post some links for some helpful information and tips to deal with these issues.
Stress, Depression and the Holidays: 10 Tips for Coping
Holiday Depression and Stress
Holiday Depression and Stress (from MedicineNet)
Seasonal Affective Disorder
I found a great publication that the Department of Justice did for their employees and, even though the contact information is DOJ-related, the tips will be helpful for anyone:
Successfully Managing Your Holiday Stress!!!!!!
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