Sunday, September 5, 2010
Maintain Your Brain Today
I came across a really great web page from the Alzheimer's Association on Brain Health. Their Maintain Your Brain Today page provides all kinds of information on how we should take care of our brain as we age by urging people to make brain-healthy life choices. There are links called: Stay Physically Active, Adopt a Brain-Healthy Diet, Remain Socially Active and Stay Mentally Active, plus other information as well. It's definitely worth checking out. If you want more information from the Alzheimer's Association, their home page is at www.alz.org.
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