All material on this website is provided for your information only and may not be construed as medical advice or instruction and should not take the place of health care or services you may need. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

Sunday, September 5, 2010

Maintain Your Brain Today

I came across a really great web page from the Alzheimer's Association on Brain Health. Their Maintain Your Brain Today page provides all kinds of information on how we should take care of our brain as we age by urging people to make brain-healthy life choices. There are links called: Stay Physically Active, Adopt a Brain-Healthy Diet, Remain Socially Active and Stay Mentally Active, plus other information as well. It's definitely worth checking out. If you want more information from the Alzheimer's Association, their home page is at www.alz.org.

No comments:

Post a Comment